Get your free Mindset Tracker to set you on the path for success!

To achieve our ultimate peak performance, we must build a strong mindset and develop awareness of our bodies.

 

This tracker is designed to help you do just that!

Working with a tracker is an efficient way to start to learn and embody any new practices, so they become automatic for you in moments when you need them the most!

In this free guide I share and break down 5 new mindset tools for you! You’ll also get a printable PDF Tracker to incorporate into your reflection practice.

This will help you track which tools you are using daily at practice and competitions, note what you are finding most helpful, and begin to train your brain and body to make new shifts and changes!

Yes, I want the tracker!

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